How to Lose Your Love Handles - An Effective Fitness Regimen!

Other diets basically emphasis being exercise intensive such as the Biggest Loser show advocates. They believe by shocking your sedentary body into intensive exercise and start burning calories immediately through a lot of seat and tears. This also recommends healthful food choices as well as drinking green tea to curb your appetite and drinking protein shakes following the demanding exercise sessions.

One of the most surprising statistics that has risen rapidly over the past 5 years is the number of obese people turning to weight loss surgeries such as the gastric bypass surgery. Many people are willing to risk their lives by having this operation because they believe they will die soon without it and do not think they can lose the weight with any other method. Psychologists worry that these patients are not addressing the emotional reason how they got obese.

Before the discovery of malnutrition, obesity, heart disease and a whole bunch of disorders affecting the human body, people eat anything they wanted to eat without thinking of how many calories and bad nutrition they have put into their stomach. But with the changing lifestyle people are more concerned about their health and its effect on obesity. Weight Loss Surgery is not new all though some of our friends have undergone surgeries just to lose weight and it has been a trend for awhile. But most of these surgeries are a short term solution to weight loss.

One of the common surgeries that often help overweight people is the gastric bypass. But to be more specific, Restrictive gastric bypass, bariatric gastric bypass and laparoscopic gastric banding are the most common. Restrictive gastric bypass includes putting an adjustable gastric band into your stomach and help decrease your food intake without interfering with your digestive process. Barbaric gastric bypass on the other hand is placing a hollow band around the stomach creating a small pouch and a thin passage going to the remaining portion of the stomach. You will always be feeling full when you have this procedure. Laparoscopic gastric banding, it is less invasive and uses band across and around the stomach. Putting adjustable bands around the stomach gives you a smaller stomach as a result. Its result is similar to angioplasty bariatric bypass which restricts your food intake.






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